May 11, 2017

June is nearly upon us. 

For most of us that means summer, vacations, no school, cookouts, baseball games, and more. 

For less than 10% of the population, June is Pride Month.   

I bet you just imagined scantily dressed people, draped in rainbow flags and glitte...

March 22, 2017

I enjoy helping people when I can. 

I get satisfaction out of it, really. 

It makes me feel fulfilled and, honestly, one of my absolute favorite things to do is the cliché “help someone that cannot give you anything in return.” 

It’s simple things, really, that I don’t ne...

March 15, 2017

I’ve said this before: Creating something and putting it out in the world is scary.

March 1, 2017

Get out of your comfort zone and get used to being uncomfortable.

February 15, 2017

One of the most beautiful feelings in the world is to create something and put it out there.

February 8, 2017

“Don’t be afraid to make mistakes”… I can’t even begin to tell you how many times I have said this to a gym full of basketball players.

February 1, 2017

Our comfort zone is that space we have created where our behaviors and actions fit into this routine and pattern we have perfected that keeps stress and risk very low on our radar.